There are times when you and your family may need additional information and support.  Please find below some links to websites and information which you may find helpful.

https://mindedforfamilies.org.uk/young-people/

Helpful information for families ranging from parenting tips to understanding your child's mental health

https://youngminds.org.uk/

Support for Mental Health

https://www.suffolk.gov.uk/children-families-and-learning/pts/if/five-tips/

Top tips for parents relating to children's return to school, sleep, EBSA, anxiety and autism

https://www.suffolk.gov.uk/children-families-and-learning/childcare-information-and-support-for-parents-and-providers/parent-hub/

Parenting support and advice

https://www.suffolk.gov.uk/children-families-and-learning/wellbeing-for-education-return/family-wellbeing/

Family wellbeing workshop

https://parentingsmart.place2be.org.uk/

Parenting support from mental health experts

https://www.childline.org.uk/toolbox/

Childline Toolkit

https://bestforyou.org.uk/how-to-make-a-self-soothe-box/#:~:text=A%20self%2Dsoothe%20box%20exists,with%20is%20up%20to%20you.

How to make a self soothe box (NHS)

Timid to Tiger - Just Drop In

Parenting support for children with anxiety